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I know longer cycles are harder to recover from (not necessarily hard since i hear most people recover just fine off of sarms with pct), and i'm not afraid of the risks. Bulking dosage – 20mg+ per day an ostarine bulking cycle is about gaining muscle mass of approximately six to eight pounds. It lasts for six to eight weeks and you must take 20 mg per day. At this rate, you should not need post-cycle therapy. An interesting thing about his cycle is that he did a 12-week long cycle. This is the maximum length that we recommend to be safe. His ostarine dosage was quite big (30mg a day), he would have actually achieved the same results with a 15mg a day of ostarine because it would be 90% as effective as the 30mg dosage. If you take 25mg/day of ostarine, you are supposed to take 20mg per day each of both lgd-4033 and candarine. Stacking is not always mandatory with ostarine though. You may carry out the procedure without it but we do recommend stacking. 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Week 1 ( 20mg ostarine, /20 mg of cardarine, /2 capsules of blue ox (at night) (i have arimistine on hand just in case of any estrogen side effects) week 2 (20 mg ostarine, 20 mg of cardarine/ 2 capsules of blue ox) week 3 (20 mg ostarine, 20 mg of cardarine/ 2 capsules of blue ox) week 4 (20 mg ostarine, 20 mg of cardarine/ 2 capsules of blue ox). Im going to log my ostarine cycle on here. I'm going to post in english so everyone can benefit from the information. I will first update you with some background information. 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